Evolution of Sports Performance Training

TrueFitness is revolutionizing Sports Performance training to train athletes like athletes. We involve the movement of sport to improve athleticism and build better athletes. Life is a sport, be your best.

Thursday, July 16, 2009

"I know everything" Trainer

No one knows everything. If you have a trainer who continually has all the answers then eventually you have to thinking that maybe they are making it up as they go and hoping you never catch them on it. They don't want to look like they don't know the answer so they make up something that sounds plausibly realistic. How would you know any different? "I am not sure but I will find out" should be something that we as trainers should be willing to say. After all, we are not doctors, physical therapists, chiropractors, or nutritionists and any question dealing in their realm of expertise should be researched and contain an answer that is not in our data base. Doctors come to trainers for advise on exercise, thereby admitting they don't know everything so why is it that we as personal trainers think we can purport the belief that we know everything about the human body. I don't know the answer to this question but "I will find out before our next session"

No comments:

Post a Comment