Evolution of Sports Performance Training

TrueFitness is revolutionizing Sports Performance training to train athletes like athletes. We involve the movement of sport to improve athleticism and build better athletes. Life is a sport, be your best.

Showing posts with label atlhete sports perforamnce TrueFitness. Show all posts
Showing posts with label atlhete sports perforamnce TrueFitness. Show all posts

Monday, November 7, 2011

3 things you must do to be a successful trainer

People think that because they like to workout that they can therefore be a successful personal trainer.  Well with that logic because I like to eat I can become a great chef and because I like to play sports I am destined to be great at sports and in the pros in no time. That logic seems kind of silly now doesn't it?  However, there are 3 things that every personal trainer must do in order to be successful in the fitness world.  

They are the 3 do's


1. CARE! Do care more about your client's goals and results than your own.  When a client's goals become your first priority then you are on your way to becoming a successful personal trainer. Your goals and your workout routine are secondary to the goals of your client and training your client the same as you train because it works for you actually hinders them from achieving their goals.  Remember, when they pay you money for your time, your time becomes theirs and you must give it your all to ensure the investment and time on their behalf is worth the investment and time.  Do this by caring about their goals and becoming invested in their success and do your research and homework.  Know the best ways to help them achieve their goals and not just the methods you used to achieve your goals.

2. SELL! Selling is a little known but highly valuable skill for a personal trainer.  We need to able to sell fitness and close deals to grow a personal training and fitness business.  And let's face it, even working for a large gym it is still our responsibility as trainers to run our own fitness business, our personal training schedule.  We need to be comfortable selling to clients and convincing them that we are the right answer to help them reach their goals and with our help they will reach their goals.  We need to SELL the fact that personal training is a valuable expenditure and the surest way to ensure fitness success and the achieving of goals.

3. Be a coach to our clients. We are more coach than trainer.  Think about a coach in your life who helped to get the best out of you.  They motivated, pushed, cajoled and tore into when needed.  A personal trainer is someone who writes workouts but we need to be so much more than a fitness programmer.  We need to push our clients, listen to our clients, motivate and counsel our clients.  All of these sound more like the role of a coach than personal trainer which is exactly what we as personal trainers should be striving to become, a coach!

Above you read about the three things you must do to be a successful personal trainer.  If you do these things you will improve your bottom line and your fitness business making you a successful personal trainer

Tuesday, October 5, 2010

Life is a Sport, Be Your Best

Today I want to talk about the motto of TrueFitness. Life is a Sport. Be Your Best! We believe that life is sport in the sense that life requires athleticism in all the events that take place during our day. Whether it is running after the bus, stepping off a curb, avoiding a shopping cart while in the grocery store or maintaining our balance while putting on our shoe; these are all activities which require athleticism. We want all of our clients to be the best at the athletic events of daily life. If your daily life becomes easier in terms of activity being less stressful then you instantly have a more enjoyable life. Enjoying life is our end game so we go about training to maximize the ability to achieve our end game. We want to be our Best at Life. We train to increase our body's ability and to better at Life. We are all athletes and being more comfortable, more agile, more reactive. more controlled, more powerful and more coordinated in our body makes us more athletic and allows us to enjoy life. After all, Life is a sport, Be Your Best