This is our Blog to help educate and change the way athletes are trained. Life is a sport, be your best. Train athetes as athletes and stop applying bodybuilding techniques to sports performance.
Evolution of Sports Performance Training
TrueFitness is revolutionizing Sports Performance training to train athletes like athletes. We involve the movement of sport to improve athleticism and build better athletes. Life is a sport, be your best.
Wednesday, July 13, 2011
CrossFit is to sports performance training like Taco Bell is to mexican food. It might get the job done but not very well
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