This is our Blog to help educate and change the way athletes are trained. Life is a sport, be your best. Train athetes as athletes and stop applying bodybuilding techniques to sports performance.
This is our Blog to help educate and change the way athletes are trained. Life is a sport, be your best. Train athetes as athletes and stop applying bodybuilding techniques to sports performance.
Fitness and Sports performance are not about a "look". Its about how well the body moves and operates. TrueFitness is changing forever how fitness and sports performance training is done!!
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