This is our Blog to help educate and change the way athletes are trained. Life is a sport, be your best. Train athetes as athletes and stop applying bodybuilding techniques to sports performance.
Evolution of Sports Performance Training
TrueFitness is revolutionizing Sports Performance training to train athletes like athletes. We involve the movement of sport to improve athleticism and build better athletes. Life is a sport, be your best.
Thursday, June 23, 2011
This is just fun to do but will still kick ur butt and burn a ton of calories http://bit.ly/lZww9S
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