This is our Blog to help educate and change the way athletes are trained. Life is a sport, be your best. Train athetes as athletes and stop applying bodybuilding techniques to sports performance.
Evolution of Sports Performance Training
TrueFitness is revolutionizing Sports Performance training to train athletes like athletes. We involve the movement of sport to improve athleticism and build better athletes. Life is a sport, be your best.
Friday, June 10, 2011
My new favorite exercise! Try this to improve balance, deceleration and coordination http://bit.ly/kdSMF8
No comments:
Post a Comment