TrueFitness

This is our Blog to help educate and change the way athletes are trained. Life is a sport, be your best. Train athetes as athletes and stop applying bodybuilding techniques to sports performance.

Evolution of Sports Performance Training

TrueFitness is revolutionizing Sports Performance training to train athletes like athletes. We involve the movement of sport to improve athleticism and build better athletes. Life is a sport, be your best.

Wednesday, June 8, 2011

Incredible exercise to work on agility, power and conditioning. WILL increase ur vertical drastically! http://bit.ly/jNrth0

Posted by TrueFitness at 8:28 AM

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

No comments:

TrueFitness

Loading...

Subscribe To

Posts

Atom

Posts

Comments

Atom

Comments

Followers

The Evolution of Performance Training

TrueFitness Performance Conditioning

Blog Archive

Group Workout

The ladies of Pi Beta Phi after a group workout

The Catalyst

The catalyst being used with bands

The Catalyst

The catalyst being used for jumps

The Catalyst

Group Trianing using the catalyst at once

Search This Blog

Follow our Friends

Our home in the pursuit to improve the way we train athletes
Del Norte Women's Soccer
The Place in San Diego for Nutrition and Supplements
Stack Sports Media

About Me

TrueFitness: San Diego, CA, United States; Inventor and Creator of an Evolution in Conditioning, Performance training and Fitness. We are taking Sport performance where it should have been all along and applying the movements of sport to the movements of training and eliminating isolation and bodybuilder exercises to create the best athletes on the planet

View my complete profile

Catalyst workout

Use the catalyst to workout in the San Diego Sun

Awesome Inc. theme. Powered by Blogger.

Evolution of Sports Performance Training

Wednesday, June 8, 2011

No comments:

Post a Comment