TrueFitness: The Skills of Deceleration with TrueFitness and the Catalyst- building b...

This is our Blog to help educate and change the way athletes are trained. Life is a sport, be your best. Train athetes as athletes and stop applying bodybuilding techniques to sports performance.

Evolution of Sports Performance Training

TrueFitness is revolutionizing Sports Performance training to train athletes like athletes. We involve the movement of sport to improve athleticism and build better athletes. Life is a sport, be your best.

Friday, April 8, 2011

The Skills of Deceleration with TrueFitness and the Catalyst- building b...

Posted by TrueFitness at 9:38 PM

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TrueFitness: San Diego, CA, United States; Inventor and Creator of an Evolution in Conditioning, Performance training and Fitness. We are taking Sport performance where it should have been all along and applying the movements of sport to the movements of training and eliminating isolation and bodybuilder exercises to create the best athletes on the planet

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Evolution of Sports Performance Training

Friday, April 8, 2011

The Skills of Deceleration with TrueFitness and the Catalyst- building b...

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